GLORIA ROUBAL'S DAILY HAND GENERATED TYPE PHRASE #269

Ugh. I'm feeling overwhelmed. Tense. Anxious. Too many things to do. Too much on my mind. No energy. Upper shoulders are screaming. My plate is too full at the moment. Worrying. Ruminating.

I know all of the things I can do to help myself at this moment.

But right now, I just want to scream, "Serenity NOW!" the way Frank Costanza (and George Costanza) did in one Seinfeld episode. Sometimes humor is the best medicine. :)

This too shall pass.